Is LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN Gluten Free?

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed And/or Soybean), Water, Modified Corn Starch, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Butter (Cream, Salt), Corn Syrup Solids, Spices, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Nonfat Milk, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Maltodextrin, Concentrated Lemon Juice, Wheat Flour, Citric Acid, Natural Flavor, Caramel Color, Parsley, Colored With Paprika, Annatto And Turmeric Extracts, Dextrose, Malic Acid, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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