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Is LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN Dairy Free?

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Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed And/or Soybean), Water, Modified Corn Starch, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Butter (Cream, Salt), Corn Syrup Solids, Spices, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Nonfat Milk, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Maltodextrin, Concentrated Lemon Juice, Wheat Flour, Citric Acid, Natural Flavor, Caramel Color, Parsley, Colored With Paprika, Annatto And Turmeric Extracts, Dextrose, Malic Acid, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN | Spoonful