Is LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS, LEMON & CRACKED PEPPERCORN Vegan?

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed And/or Soybean), Water, Modified Corn Starch, Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Butter (Cream, Salt), Corn Syrup Solids, Spices, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Nonfat Milk, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Maltodextrin, Concentrated Lemon Juice, Wheat Flour, Citric Acid, Natural Flavor, Caramel Color, Parsley, Colored With Paprika, Annatto And Turmeric Extracts, Dextrose, Malic Acid, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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