Is Lemon Creme Cake Low FODMAP?

Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Contains Less Than 25 Of Each Of The Following: Corn Syrup, Food Starch-modified, Whey, Partially Hydrogenated, Soybean, Cottonseed Oils, Sat, Corn Starch, Soybean Oil, Canola Oil, Sodium Aluminu
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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