No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lemon discs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Mass, Glucose Spp, Water, Cocoa Butter, Whdle Milkpowdq Lemon Paste (Lemon Juice, Lemon Fruit Pul), Citric Acid, Glucose Syrup, Natural Flavouring, Apricots, Emulsifiers: Rapeseed Lecithin, Contain Traces Of Nuts, Suitable Forvegetana6 Average Nutritional Information: (Perl 00G), Soya Lecithin, Bourbon Vanilla Eud Dark Chocolate Contains Cocoa Solids 56% Minimum, Foraiiergens: See In Bold Maya 1 848Kj/438kcai Energy 14G Ofwhich Saturates 9G Carbohydrates 75G Ofwhich Sugars 74G Rotein 0,01G Store In A Cool, Dry Place Away From Direct Sunlight

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyCitrusFruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go