Is Lemon Flavored Powdered Cookies Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet White Rice Flour, Organic Powdered Confectioners Sugar (Organic Sugar, Organic Tapioca Starch), Non-hydrogenated Organic Palm Oil Shortening, Blanched Almond Flour, Organic Agave Nectar, Almond Milk (Water, Almonds), Water, Pure Vanilla Extract, Pure Lemon Extract, Organic Ground Golden Flaxseed Meal, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Cookie · Powder