Is Lemon flavoured iced tea Low FODMAP?
Description
Bright citrus aroma and tangy lemon notes combine with a clear, lightly astringent mouthfeel; chilled and served over ice, it is commonly enjoyed as a refreshment, picnic or barbecue drink, an accompaniment to sandwiches and salads, or used as a mixer in cold mocktails and cocktails. For warm-weather occasions too.
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Description
Bright citrus aroma and tangy lemon notes combine with a clear, lightly astringent mouthfeel; chilled and served over ice, it is commonly enjoyed as a refreshment, picnic or barbecue drink, an accompaniment to sandwiches and salads, or used as a mixer in cold mocktails and cocktails. For warm-weather occasions too.
Ingredients
Premium Brewed Blend Of Black Tea Using Filtered Water, Cane Sugar, Citric Acid (Acidulant), Natural Lemon Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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