Is LEMON & LEMON ZEST FLAVORED MINERAL WATER WITH NATURAL CO2 ADDED, LEMON & LEMON ZEST Low FODMAP?
Description
Bright citrus and lemon-zest aroma deliver a tangy, slightly bitter note, while crisp, persistent effervescence yields a lively, fine-bubbled texture and clean finish. Commonly consumed chilled as a refreshment, used as a mixer for cocktails or sparkling mocktails, and paired with light meals; reviewers cite balanced flavor and steady carbonation.
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Description
Bright citrus and lemon-zest aroma deliver a tangy, slightly bitter note, while crisp, persistent effervescence yields a lively, fine-bubbled texture and clean finish. Commonly consumed chilled as a refreshment, used as a mixer for cocktails or sparkling mocktails, and paired with light meals; reviewers cite balanced flavor and steady carbonation.
Ingredients
CARBONATED MINERAL WATER, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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