Is Lemon Perfect® Organic Peach Raspberry Cold-Pressed Lemon Water Low FODMAP?
Description
Lightly effervescent citrus drink with pronounced peach and raspberry notes, offering a smooth, watery mouthfeel and brisk finish. Commonly consumed chilled as a standalone refreshment, post-workout pick-me-up, or cocktail mixer. Reviewers frequently note its pleasant fruit-forward taste, convenient packaging, and occasional comments about sweetness levels. Some cite price or availability.
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Description
Lightly effervescent citrus drink with pronounced peach and raspberry notes, offering a smooth, watery mouthfeel and brisk finish. Commonly consumed chilled as a standalone refreshment, post-workout pick-me-up, or cocktail mixer. Reviewers frequently note its pleasant fruit-forward taste, convenient packaging, and occasional comments about sweetness levels. Some cite price or availability.
Ingredients
Triple-Filtered Water, Organic Cold-Pressed Lemon Juice (Adds A Dietarily Insignificant Amount Of Sugar), Organic Erythritol, Organic Natural Flavors, Vitamin C (Ascorbic Acid), Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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