This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lemon Perfect Water Mango - 12 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Triple-Filtered Water, Organic Cold-Pressed Lemon Juice (Adds a Dietarily Insignificant Amount of Sugar), Organic Erythritol, Organic Natural Flavors, Vitamin C (Ascorbic Acid), Organic Stevia Leaf Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lemon Perfect Water Mango - 12 Fl. Oz. is available at 4 retailers

RalphsSafewayMariano'sPick 'n Save

About this product

Beverage · Bottle

Flavor
CitrusFruitySweet
Texture
SmoothLight
Commonly used for
DrinkingOn The Go
Low FODMAP? Lemon Perfect Water Mango - 12 Fl. Oz. | Spoonful