Is LEMON SOFT DRINK 1.25L Low FODMAP?
Description
Citrus-forward, lightly fizzy beverage offering bright lemon flavor and a crisp, effervescent mouthfeel. Commonly consumed chilled, poured over ice, or used as a mixer in cocktails and mocktails; also served at casual gatherings. Customer reviews often note refreshing taste, reliable carbonation, convenient mid sized packaging and comments on sweetness balance.
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Description
Citrus-forward, lightly fizzy beverage offering bright lemon flavor and a crisp, effervescent mouthfeel. Commonly consumed chilled, poured over ice, or used as a mixer in cocktails and mocktails; also served at casual gatherings. Customer reviews often note refreshing taste, reliable carbonation, convenient mid sized packaging and comments on sweetness balance.
Ingredients
Carbonated water, sugar, reconstituted lemon juice (5%), food acids (330, 331), natural flavour, preservatives (211, 223), natural colour (safflower extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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