Is Lemon Sugar Free Cookies with Poppy - 130g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

emulsifier monoglyceride from rapeseed oil
calcium carbonate

emulsifier monoglyceride from rapeseed oil

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Maize Starch, Sweetener (Xylitol), Chickpea Flour, Sunflower Oil, Rice Flour, Buckwheat Grits, Dextrin, Poppyseed, Raising Agents (Sodium Bicarbonate, Calcium Carbonate), Acidity Regulator (Citric Acid), Lemon Oil, Emulsifier Monoglyceride From Rapeseed Oil, Salt, Antioxidant (Rosemary Extract), Colouring (Beta Carotene), Apple Cider Vinegar Powder

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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