Is LEMONGRASS CHICKEN Gluten Free?

Ingredients

LEMONGRASS SAUCE (MILK [WITH VITAMIN D3], WATER, ONION, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], MODIFIED CORN STARCH, BUTTER [CREAM, NATURAL FLAVORS], GARLIC, YEAST EXTRACT [YEAST EXTRACT, SALT], LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, PRESERVATIVES {SODIUM BENZOATE, SODIUM METABISULFITE}, LIME OIL], SODIUM PHOSPHATES, CILANTRO, LEMONGRASS EXTRACT, FISH SAUCE [CURED ANCHOVY, SALT AND WATER], COCONUT CREAM EXTRACT [NATURAL AND ARTIFICIAL FLAVORS], SPICES, SEA SALT, CAYENNE PEPPER, GINGER EXTRACT), COOKED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), CARROTS, RED BELL PEPPER, BROCCOLI, CORN, SPINACH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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