Is Lenny & Larry's The Complete Protein and Plant Based Crunchy Double Chocolate Cookies Low FODMAP?
Description
Crunchy, chocolate-forward cookies deliver intense chocolate flavor and a firm, crisp texture, commonly eaten as a quick snack, dessert accompaniment, or paired with milk or coffee; customer reviews often note satisfying chocolate richness, convenient portability, occasional crumbliness, and mixed opinions on sweetness and freshness, and varying perceived value among shoppers.
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Description
Crunchy, chocolate-forward cookies deliver intense chocolate flavor and a firm, crisp texture, commonly eaten as a quick snack, dessert accompaniment, or paired with milk or coffee; customer reviews often note satisfying chocolate richness, convenient portability, occasional crumbliness, and mixed opinions on sweetness and freshness, and varying perceived value among shoppers.
Ingredients
Protein Blend (Vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa (Processed With Alkali), Natural Flavor, Salt, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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