Is Lenny & Larry's The Vegan Complete Cookie® Double Chocolate -- 12 Cookies Low FODMAP?

Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Margarine (Natural Oil Blend), Palm Fruit, Canola And Olive, Filtered Water, Sea Salt, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract, Raw Sugar, The Complete Cookie Protein Blend (Tm), Soy Protein Isolate, Wheat Protein Isolate, Wheat Gluten, Pea Protein, Non-dairy Chocolate Chips (Chocolate Liqueor, Sugar, Non-dairy Cocoa Butter, Vanilla), Alkalized Cocoa, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Natural Vanilla Flavor, Baking Soda, Allergens: Contains Wheat, Soy, Manufactured In A Facility That Also Processes Peanut, Tree Nut, Wheat, Soy, Milk, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lenny & Larry's The Vegan Complete Cookie® Double Chocolate -- 12 Cookies is available at 3 retailers

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