Is Lenny & Larry's The Vegan Complete Cookie® White Chocolate Macadamia -- 12 Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • vitamin a palmitate
  • vitamin d3
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Mononglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate, Vitamin D3), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), White Chocolate Chips (Sugar, Palm Kernel, Palm Oil, Rice Syrup Powder, Cocoa Butter, Salt, Vanilla), Macadamia Nuts, Oat Fiber, Chicory Root Fiber, Vanilla Flavor, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Allergens: Contains Wheat, Tree Nuts, Manufactured In A Facility That Also Processes Peanuts, Soy, Coconut, Milk And Egg, Allergens: Contains Wheat, Milk And Egg, Allergens:

Check Lenny & Larry's The Vegan Complete Cookie® White Chocolate Macadamia -- 12 Cookies against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lenny & Larry's The Vegan Complete Cookie® White Chocolate Macadamia -- 12 Cookies is available at 4 retailers

RalphsTargetVitacostWalmart

About this product

Cookie · Piece

Flavor
SweetNuttyVanilla
Texture
Chewy
Commonly used for
SnackingOn The Go