Is Lentil Tikka Masala Ready To Eat Low FODMAP?
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Ingredients
Potassium, Calcium, Iron, Water, Potatoes, Pumpkin, Onions, Tomatoes, Black Grams, Red Sweet Peppers, Carrots, Tomato Paste, Sweet Potatoes, Red Kidney Beans, Cream, Sunflower Oil, Garlic Paste (salt), Ginger Paste, Yogurt, Salt, Garam Masala Seasoning, Coriander Leaves, Cumin Seeds, Dried Chili, Coriander Powder, Turmeric Powder. Contains: Milk. May Contain: Peanuts, Tree Nuts, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lentil Tikka Masala Ready To Eat is available at 1 retailer
About this product
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