Is LENTIL & UNCURED BACON SOUP, THREE BEAN Low FODMAP?

Ingredients

WATER, NORTHERN BEANS, GARBANZO BEANS, UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT [NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT]), CREAM, RED LENTILS, PINTO BEANS, CONTAINS LESS THAN 2% OF: YELLOW LENTILS, NATURAL FLAVORS, GARLIC POWDER, DEHYDRATED ONIONS, CHICKEN MEAT, POTATO FLOUR, CARROT POWDER, ONION POWDER, TAPIOCA STARCH, RICE STARCH, SEA SALT, CHICKEN FAT, CHICKEN STOCK, FLAVORS, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Can, Liquid