Is LENTIL WITH TURMERIC CRACKERS, LENTIL WITH TURMERIC Low FODMAP?
Description
Lentil with turmeric crackers are a delicious and nutritious snack option. They are gluten-free, organic, and made in the USA. Reviewers rave about these crackers, stating that they are low in carbs, delivered quickly, and perfect for snacking. They are particularly enjoyed when paired with hummus or cheese. Made with corn, lentil, and sesame, these crispy and salty crackers are addictive and great for dipping. They are also non-GMO and free from peanuts and tree nuts. Overall, lentil with turmeric crackers offer a flavorful and wholesome snacking experience.
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Description
Lentil with turmeric crackers are a delicious and nutritious snack option. They are gluten-free, organic, and made in the USA. Reviewers rave about these crackers, stating that they are low in carbs, delivered quickly, and perfect for snacking. They are particularly enjoyed when paired with hummus or cheese. Made with corn, lentil, and sesame, these crispy and salty crackers are addictive and great for dipping. They are also non-GMO and free from peanuts and tree nuts. Overall, lentil with turmeric crackers offer a flavorful and wholesome snacking experience.
Ingredients
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil and/or Organic Safflower Oil, Organic Turmeric Seasoning (Organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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