Is Leon Tomango Ketchup Fruity & Smokey Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Water, Mango Chutney (28%) (Sugar, Mango Salt, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds Herb), Tomato Paste (10%), Onion Purée, Sun-dried Tomato Pastee (31) Sundried Tomato, Tomato, Sunflower Seed Oil, Sugar, Salt, Basil Faulen Ougano, Garlic), Red Wine Vinegar, Rapeseed Oil, Cornflour, Red plapenos (0,9%), Chipotle Chilli Sauce (0.6%) (Chipotle Peppers Winter Tomato Paste, Salt, Sugas, Onion), Smoked Paprika Powder (0.3%), St. Garlic Purée, Nigelbreeds, Black Pepper, Cayenne Pepper.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.