Is Lesser Evil Space Balls Real Organic Cheddar Low FODMAP?
Description
Bold cheddar flavor with a pronounced savory tang and light, airy crunch. Often described by reviewers as intensely cheesy and satisfyingly crispy; commonly eaten straight from the bag, used for snacking at parties, or sprinkled over salads and soups for texture. Some reviewers note uneven seasoning and occasional oiliness reported.
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Description
Bold cheddar flavor with a pronounced savory tang and light, airy crunch. Often described by reviewers as intensely cheesy and satisfyingly crispy; commonly eaten straight from the bag, used for snacking at parties, or sprinkled over salads and soups for texture. Some reviewers note uneven seasoning and occasional oiliness reported.
Ingredients
Organic Whole Grain Yellow Corn, Organic Avocado Oil, Organic White Cheddar Seasoning (organic Tapioca Solids, Sea Salt, Organic Buttermilk, Organic Flavor, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Skim Milk, Organic Yeast Extract, Lactic Acid, Citric Acid). Contains Milk. Processed in a facility that uses coconut and egg ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.