Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LesserEvil Buddha Bowl™ Organic Popcorn Himalayan Pink -- 0.88 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, airy popcorn with a delicate crunch and gentle Himalayan pink salt seasoning. Offers a clean, non-greasy mouthfeel and unobtrusive saltiness. Commonly enjoyed as a single-serve snack for movies, lunches, or on-the-go. Reviewers note pleasant texture and subtle flavor, with occasional comments about the small bag size and portability benefits.

Ingredients

Organic Non-gmo Popcorn, Organic Coconut Oil, Himalayan Salt, Allergen Info: Contains Coconut Oil, Best Manufacturing Practices Employed To Avoid Cross-contamination In A Facility That Also Uses Milk Products, Allergen Info: Contains Coconut Oil, Best Manufacturing Practices Employed To Avoid Cross-contamination In A Facility That Also Uses Milk Products

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? LesserEvil Buddha Bowl™ Organic Popcorn Himalayan Pink -- 0.88 oz | Spoonful