Is Let’s Do Organic Coconut Cream – Organic – Heavy – 13.5 Fl Oz (Case of 12) Low FODMAP?
Description
Rich coconut cream with a thick, silky texture frequently used to add coconut flavor to curries, soups, sauces, desserts, and smoothies. Reviewers note consistent flavor and creaminess for cooking and baking, while some cite occasional separation or variable thickness between cans when purchased in multipacks, though individual cans may vary.
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Description
Rich coconut cream with a thick, silky texture frequently used to add coconut flavor to curries, soups, sauces, desserts, and smoothies. Reviewers note consistent flavor and creaminess for cooking and baking, while some cite occasional separation or variable thickness between cans when purchased in multipacks, though individual cans may vary.
Ingredients
Organic Heavy Coconut Cream (Organic Coconut, Filtered Water)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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