Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Let’s Do Organics Organic Tapioca, Granulated, 6 oz (Case of 6) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine, neutral-sweet granules yield a smooth, glossy, slightly chewy texture when hydrated, commonly used to thicken puddings, pie fillings, sauces, soups and baked goods. Reviewers praise consistent granulation and reliable thickening performance, noting quick dissolution but occasional clumping if added dry to hot liquids, and disperses well when whisked manually.

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Ingredients

Organic Tapioca, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Let’s Do Organics Organic Tapioca, Granulated, 6 oz (Case of 6) is available at 2 retailers

WegmansBillion Vegan

About this product

Grain · Granule

Flavor
Neutral
Texture
GrainyDry
Commonly used for
CookingBakingMeal Prep
Low FODMAP? Let’s Do Organics Organic Tapioca, Granulated, 6 oz (Case of 6) | Spoonful