Is Let’s Do Organics Organic Tapioca, Granulated, 6 oz (Case of 6) Low FODMAP?
Description
Fine, neutral-sweet granules yield a smooth, glossy, slightly chewy texture when hydrated, commonly used to thicken puddings, pie fillings, sauces, soups and baked goods. Reviewers praise consistent granulation and reliable thickening performance, noting quick dissolution but occasional clumping if added dry to hot liquids, and disperses well when whisked manually.
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Description
Fine, neutral-sweet granules yield a smooth, glossy, slightly chewy texture when hydrated, commonly used to thicken puddings, pie fillings, sauces, soups and baked goods. Reviewers praise consistent granulation and reliable thickening performance, noting quick dissolution but occasional clumping if added dry to hot liquids, and disperses well when whisked manually.
Ingredients
Organic Tapioca, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.