Is Lewis Bake Shop Healthy Life White English Muffins, 4 ct, 8 oz. Dairy Free?
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Ingredients
Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Cottonseed Fiber, Yeast, Wheat Gluten, Contains 2% or Less of the Following: Sugar, Encapsulated Sodium Bicarbonate (Contains One or More of the Following: Sugar, Encapsulated Sodium Bicarbonate (Contains One or More of Fully Hydrogenated Vegetable Oils: Soybean Oil, Palm Oil, and/or Cottonseed Oil, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate), Salt, Calcium Propionate and Sorbic Acid (to Retain Freshness), Soybean Oil, Dough Conditioner (Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ascorbic Acid), Yeast Nutrients (Calcium Sulfate, Calcium Phosphate), Vinegar, Xanthan Gum, Polysorbate 60, Acacia Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.