This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lewis Healthy Life 5 Seed Keto Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, toasted flavor with a firm, crisp texture that adds bite; commonly used as a topping for salads, yogurt, soups, or as a standalone snack and baking mix-in. Reviewers frequently praise its texture and versatility, while occasional comments mention uneven seasoning or variable freshness, which has been reported by some.

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Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, SEED MIX (MILLET, FLAX, SUNFLOWER, CHIA, QUINOA), YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, STEVIA LEAF EXTRACT (REB M), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), FULLY HYDROGENATED COTTONSEED OIL, GUAR GUM, SOY LECITHIN. CONTAINS SOY, WHEAT. Produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts, or seeds. Therefore, this product may inadvertently contain milk, eggs, tree nuts, or seeds to which some people may be allergic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Lewis Healthy Life 5 Seed Keto is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseCrunchy
Commonly used for
BreakfastSandwichSnackingLunch
Vegetarian? Lewis Healthy Life 5 Seed Keto | Spoonful