Is Lewis Road Creamery Fresh Chocolate Milk Low FODMAP?

Description
This fresh chocolate milk offers a pronounced cocoa flavor with a smooth, velvety texture, commonly consumed chilled as a standalone drink, poured over cereal, or used in coffee and baking. Customer reviews frequently note rich taste and creaminess, popularity with children, consistent freshness, and occasional remarks about price and packaging.

Description
This fresh chocolate milk offers a pronounced cocoa flavor with a smooth, velvety texture, commonly consumed chilled as a standalone drink, poured over cereal, or used in coffee and baking. Customer reviews frequently note rich taste and creaminess, popularity with children, consistent freshness, and occasional remarks about price and packaging.
Ingredients
Milk 86%*, Whittaker’s Creamy Milk Chocolate 13% (sugar, Milk Powder, Cocoa Solids, Vanilla Flavour), Cocoa Powder, Enzyme (lactase). Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


