This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Libby's Naturals No Salt & No Sugar Added Whole Kernel Sweet Corn, 15.25 oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, mildly natural corn flavor with tender yet slightly firm whole kernels; often described by buyers as consistent and close to fresh. Commonly heated as a simple side, stirred into soups, salads, casseroles or salsas, and used as a convenient pantry component. Some reviewers note a milder, less seasoned taste.

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Ingredients

Corn, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Libby's Naturals No Salt & No Sugar Added Whole Kernel Sweet Corn, 15.25 oz Can is available at 8 retailers

AlbertsonsH-E-BVitacostHarris TeeterWalmartUnited SupermarketsIGAAmazon

About this product

Vegetable · Can

Flavor
SweetNeutral
Texture
SoftTender
Commonly used for
Side DishMeal PrepSoup