Is Liberté 5% Greek Yogurt, Extra Creamy Vanilla Bean Vegetarian?
Description
Extra creamy vanilla bean Greek yogurt delivers a smooth, rich mouthfeel with vanilla flavor and occasional visible bean specks. Shoppers commonly note its richness and balanced sweetness. Typical uses include eating plain, layering in parfaits, stirring into smoothies, and using as a baking or topping ingredient; reviews mention consistent texture.
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Description
Extra creamy vanilla bean Greek yogurt delivers a smooth, rich mouthfeel with vanilla flavor and occasional visible bean specks. Shoppers commonly note its richness and balanced sweetness. Typical uses include eating plain, layering in parfaits, stirring into smoothies, and using as a baking or topping ingredient; reviews mention consistent texture.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Corn Starch, Lemon Juice Concentrate, Natural Flavour, Pectin, Natural Colour, Vanilla Bean Seeds, Milk Mineral Concentrate), Cream, Milk Protein, Batterial Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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