Is LIBERTÉ Lactose Free Greek Vanilla 0% MF Yogourt Low FODMAP?

Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.

Description
Vanilla-flavored Greek yogurt presents a thick, creamy texture with a mild, balanced vanilla profile; commonly spooned into breakfasts, layered in parfaits, blended into smoothies, or used in baking and sauces. Reviewers frequently mention smooth consistency and subtle flavor, noting it feels lighter than traditional, thicker styles, with generally positive feedback.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Cane Sugar, Water, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate), Milk Protein, Lactase, Bacterial Cultures
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Reviews
Love this yogurt!
It is one of our family’s favourites! Audrey
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Where to buy
LIBERTÉ Lactose Free Greek Vanilla 0% MF Yogourt is available at 3 retailers
About this product
Yogurt · Spreadable


