No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Licorice Lovers Choc Coated Licorice 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Licorice, Flour (Gluten, Treacle, Molasses, Sugar, Glucose, Water, Licorice Extract, Natural Flavour (Aniseed Oil)), Natural Colour (153), Emulsifier (Soy E471), Chocolate (Sugar, Cocoa Butter, Cocoa Liquor, Full Cream Milk, Soy Lecithin (322), Vanillin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Licorice Lovers Choc Coated Licorice 200g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
Snacking
Low FODMAP? Licorice Lovers Choc Coated Licorice 200g | Spoonful