Is Liddells Dairy Lactose Free Probiotic Vanilla Bean Yoghurt Vegetarian?
Description
This yoghurt delivers a smooth, creamy texture with subtle vanilla aroma and visible bean specks; taste is mildly sweet and balanced. Commonly eaten at breakfast with fruit or granola, often stirred into smoothies, used in baking, or enjoyed as a chilled snack. Reviewers cite consistent creaminess and authentic vanilla flavor.
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Description
This yoghurt delivers a smooth, creamy texture with subtle vanilla aroma and visible bean specks; taste is mildly sweet and balanced. Commonly eaten at breakfast with fruit or granola, often stirred into smoothies, used in baking, or enjoyed as a chilled snack. Reviewers cite consistent creaminess and authentic vanilla flavor.
Ingredients
Milk, sugar, water, milk solids, thickener (1442), gelatine, flavour, enzyme (lactase), vanilla bean (0.01%), acidity regulators (330, 331), live yoghurt cultures (milk) (Streptococcus thermophilus, Lactobacillus acidophilus, Bifidobacterium lactis).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.