Is Liddells Lactose Free Strawberry Yoghurt 4x140g Vegan?
Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
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Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
Ingredients
Fresh Whole Milk, Sugar, Diced Strawberries (6.4%), Milk Solids, Gelatine, Corn Starch, Flavour, Mineral Salt (calcium Chloride), Stabliliser (carrageenan), Lactic Acid Culture (streptococcus Thermophilus, Lactobacillus Acidophilus, Bifodobacterium Lactis), Black Carrot Concentrate, Black Currant Concentrate, Lemon Juice Concentrate. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.