Is Liddells Lactose Free Strawberry Yoghurt 4x140g Vegetarian?
Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
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Description
Strawberry-flavored yogurt presents a smooth, creamy texture with occasional fruit pieces and moderate sweetness. Consumers use individual pots for breakfast, snacks, smoothies, or dessert toppings. Reviews commonly mention reliable strawberry taste, consistent thickness, easy-open single-serve packaging, and suitability for on-the-go eating while noting some prefer more pronounced fruit chunks overall.
Ingredients
Fresh Whole Milk, Sugar, Diced Strawberries (6.4%), Milk Solids, Gelatine, Corn Starch, Flavour, Mineral Salt (calcium Chloride), Stabliliser (carrageenan), Lactic Acid Culture (streptococcus Thermophilus, Lactobacillus Acidophilus, Bifodobacterium Lactis), Black Carrot Concentrate, Black Currant Concentrate, Lemon Juice Concentrate. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.