Is Lidl Chef Select Smoked Ham Tortellini Taste of Italy Low FODMAP?

Ingredients

64% Egg Pasta (Wheat Flour, 30% Egg, Durum Wheat Semolina), 36% Cooked Formed Pork and Cured Smoked Ham Filling (40% Cooked Formed Pork [93% Pork, Salt, Stabiliser: Diphosphates], Breadcrumbs [Wheat Flour, Yeast, Salt], 16% Cured Smoked Ham [90% Pork, Nitrite Curing Salt (Salt, Preservative: Sodium Nitrite), Glucose Syrup, Dextrose, Stabiliser: Sodium Acecates; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Acidity Regulator: Potassium Lactate; Spice Extracts], Whey Powder (Milk), Natural Flavourings (contain Milk), Sugar, Iodised Salt [Salt, Potassium Iodine], Nutmeg, Black Pepper). May also contain Celery, Crustaceans, Fish, Mustard, Nuts, Sesame, Soya, and Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products