Is Lidl Hoisin Stir Fry Sauce Dairy Free?
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Ingredients
Water, Demerara Sugar, 6% Soy Sauce (water, Soya Beans, Wheat, Salt), Yellow Bean Sauce (fermented Soybeans [soya Beans, Water, Salt, Wheat], Sugar, Soy Extract [water, Soya Beans, Salt, Wheat], Salt), Rice Wine Vinegar, Cornflour, 2% Garlic Purée, 2% Sesame Oil, Colour: Plain Caramel; Five Spice (ground Star Anise, Ground Cinnamon, Ground Fennel Seed, Ground Black Pepper, Ground Clove), Ground Black Pepper. Contains Soya, Wheat, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.