Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Liebers Rice Cakes With Sea Slat Thin - 3.1 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Liebers Rice Cakes with Sea Salt Thin 31 oz are a delicious and healthy snack option. Made with whole-grain brown rice, these rice cakes are crispy perfection. At only 60 calories or less per cake, they provide a guilt-free snacking experience. Liebers Rice Cakes are Kosher, vegan, and gluten-free. They are made in Poland, ensuring high-quality and natural ingredients. These rice cakes can be enjoyed on their own or used as a base for creating a meal with added ingredients. According to feedback, people appreciate the good flavor of Liebers Rice Cakes. Perfect for pairing with spreads, meats, and cheeses, these rice cakes offer a satisfying and flavorful snacking option.

Ingredients

Brown Rice, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Best Rice Cakes

Best rice cakes I have tried , like the thinness and packaging is well designed.

tasty
teotauyFeb 15, 2022
Low FODMAP? Liebers Rice Cakes With Sea Slat Thin - 3.1 Oz | Spoonful