Is Life Cod Liver Oil Low FODMAP?

Ingredients

DO NOT USE IF SECURITY SEAL UNDER CAP IS BROKEN OR MISSING, NE PAS UTILISER SI LE SCEAU DE SÉCURITÉ SOUS LE BOUCH EST BRISE OU MANQUANT, Factors in the maintenance of good health, Helps in the development and maintenance of bones, teeth and night vicion Contribue au maintien d'une bonne santé, Aide au développement et à l'entretien des os, des dents et de la vísion nocturne, Each softgel contains/ Chaque gélule contient : Cod Liver Oif (Gadus morhua) (liver)/Huile de foie de morue (Gadus morhua (foie), Vitamin A (Vitamin A Palmitate, Cod Liver Oil) /Vitamine A (paimitate de vitamine A, hule de foie de morue,,378 mcg RAE/EAR (1250 MU) Vitamin Dg (Cholecalciferol, Cod Liver Oil) /Vitamine Dg (cholécalcferdl, hulle de foie de morue),, Non-medicinal ingredients (descending): Softgel Capsule (Celatin, Giycerin, Purfied Water), No preservatives, colours or artificial flavours, Ingrédients non médicinaux (ordre décroissant): gélule (gélatine, dycerine, eau purfiée, as agenits de conservation, colorants ni arómes artificiels, AUTION: KEEP OUT OF THE REACH OF CHILDREN, STORE AT 550mg 10 mcg (400 U) ROOM TEMPERATURE, MGE EN GARDE: GARDER HORS DE LA PORTEE DES ENFANTS, TENIR A LA TEMPÉRATURE AMBIANTE, DIRECTIONS (ADULTS): Take 1 softgel 2 times daily or as directed by a health care practitionet, POSOLOGIE (ADULTES): Prendre 1 gélule 2 fois par jour ou selon s drectives d'un praticien de la sante,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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