Is Life Extension Optimized Quercetin 250 mg Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C (from ascorbic acid, camu-camu berry extract), Quercetin (as quercetin dihydrate), Optimized Food Blend [Onion (bulb), bitter orange bioflavonoids (peel and fruit), apple (fruit) (extracts)], Camu-camu extract (wildcrafted berry), Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, silica, vegetable stearate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Capsule