Is Life Savers Bananas Low FODMAP?

Description
Banana flavored hard candy presents a sweet, intensely artificial banana taste with a firm, smooth exterior that dissolves slowly; customers report nostalgic appeal, convenient pocket portability and use in candy dishes or party favors, though some reviews mention overly sweet or synthetic notes and variable freshness between packages and sizes.

Description
Banana flavored hard candy presents a sweet, intensely artificial banana taste with a firm, smooth exterior that dissolves slowly; customers report nostalgic appeal, convenient pocket portability and use in candy dishes or party favors, though some reviews mention overly sweet or synthetic notes and variable freshness between packages and sizes.
Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Sugar, Glucose Syrup (wheat), Water, Invert Sugar Syrup, Gelatine, Natural Flavour, Natural Colour (100). Contains: Wheat And Gluten. May Contain Milk And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


