Is Life Savers Blackcurrant Pastilles 180g Low FODMAP?
Description
Intense blackcurrant flavor with a concentrated fruity tang and a firm but chewy pastille texture that softens when bitten. Commonly consumed for snacking, sharing, travel or as a quick movie treat. Reviewers often note bold, authentic tasting fruit notes and satisfying chewiness, though some report it can be overly sweet.
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Description
Intense blackcurrant flavor with a concentrated fruity tang and a firm but chewy pastille texture that softens when bitten. Commonly consumed for snacking, sharing, travel or as a quick movie treat. Reviewers often note bold, authentic tasting fruit notes and satisfying chewiness, though some report it can be overly sweet.
Ingredients
Glucose Syrup, Sugar, Water, Wheat Sturd, Humectant (422), Acidity Regulator (330), Flavour, Natural Colour (153), Acidity Regulator (336). Contains: Wheat. May Contain Milk, Egg, Soy, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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