Is Life Savers Pep-O-Mint Low FODMAP?
Description
Peppermint-flavored hard candies deliver a sharp, cooling mint taste and smooth, glassy surface that dissolves slowly with a firm crunch. Commonly used for breath freshening, candy dishes, stocking stuffers and party favors. Reviewers note a pronounced peppermint intensity, long-lasting texture, convenient roll packaging and occasional complaints about hardness and consistency.
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Description
Peppermint-flavored hard candies deliver a sharp, cooling mint taste and smooth, glassy surface that dissolves slowly with a firm crunch. Commonly used for breath freshening, candy dishes, stocking stuffers and party favors. Reviewers note a pronounced peppermint intensity, long-lasting texture, convenient roll packaging and occasional complaints about hardness and consistency.
Ingredients
sugar, corn syrup, stearic acid, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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