Is LIFEAID IMMUNITYAID Support Blend Supplement Beverage 4 pk Vegetarian?

Ingredients

Filtered Water, Organic Premium Agave, Natural Flavors from plant extracts, Vitamin C (as ascorbic acid), Citric Acid, Chamomile extract (aerial parts), Magnesium, L-Arginine, Ginger root extract, Echinacea purpurea extract (aerial parts), Malic Acid, Valerian root extract, Lemon Balm extract (aerial parts), Stevia leaf extract, Zinc (as zinc sulfate), Turmeric root extract, Astragalus root extract, Vitamin A (as retinol), Vitamin A (as beta carotene), Vitamin D3 (as cholecalciferol)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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