Is Lifesavers Mints Wint O Green Low FODMAP?
Description
Hard, round wintergreen mints deliver a sharp, cooling flavor and a smooth, glassy texture that dissolves slowly. Commonly used to freshen breath after meals or while traveling, reviewers note intense, long-lasting mint impact, consistent size and packaging convenience; a minority mention flavor strength may be too strong for some users.
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Description
Hard, round wintergreen mints deliver a sharp, cooling flavor and a smooth, glassy texture that dissolves slowly. Commonly used to freshen breath after meals or while traveling, reviewers note intense, long-lasting mint impact, consistent size and packaging convenience; a minority mention flavor strength may be too strong for some users.
Ingredients
Sugar, Corn Syrup, Artificial Flavor, Stearic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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