Is Lifeway Kefir Smoothie Cultured Lowfat Milk Peach - 32 Fl. Oz. Dairy Free?

Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.

Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.
Ingredients
pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural peach flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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