Is Lifeway Kefir Smoothie Cultured Lowfat Milk Peach - 32 Fl. Oz. Vegan?
Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.
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Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.
Ingredients
pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural peach flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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