Is Lifeway Kefir Smoothie Cultured Lowfat Milk Peach - 32 Fl. Oz. Vegetarian?
Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.
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Description
Peach flavored kefir smoothie offers a smooth, creamy mouthfeel with a mild tang and noticeable fruit sweetness; texture is drinkable yet slightly thick. Common uses include sipping on the go, pairing with breakfast, or blending into smoothies. Reviewers often note pleasant peach flavor and convenient, popular ready to drink option.
Ingredients
pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural peach flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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