No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LIGHT BALSAMIC VINAIGRETTE DRESSING, LIGHT BALSAMIC VINAIGRETTE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This dressing offers a tang-forward, mildly sweet flavor and a smooth, pourable texture that lightly coats greens. Commonly used as a salad topper, marinade, or finishing drizzle, reviewers often note balanced acidity, versatility, and reliable texture for everyday use across salads, roasted vegetables, and sandwiches at home and in restaurants.

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Ingredients

WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, DISTILLED VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF GARLIC, SPICE, ONION, XANTHAN GUM, RED BELL PEPPER, PAPRIKA, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle, Liquid

Flavor
AcidicTangySweet
Texture
Oily
Commonly used for
SaladMarinadingToppingOn The Go
Low FODMAP? LIGHT BALSAMIC VINAIGRETTE DRESSING, LIGHT BALSAMIC VINAIGRETTE | Spoonful