Is Light Brown Sugar - 2lbs - Good & Gather™ Low FODMAP?

Description
Soft, slightly sticky granules with a mild caramel-like flavor and moist, fine texture. Commonly used to sweeten baked goods, cookies, sauces, glazes, oatmeal, and beverages; it dissolves readily and adds depth. Reviewers note consistent sweetness and convenient packaging, while some report occasional clumping over time, storage issues, and shelf life.

Description
Soft, slightly sticky granules with a mild caramel-like flavor and moist, fine texture. Commonly used to sweeten baked goods, cookies, sauces, glazes, oatmeal, and beverages; it dissolves readily and adds depth. Reviewers note consistent sweetness and convenient packaging, while some report occasional clumping over time, storage issues, and shelf life.
Ingredients
Sugar, Molasses.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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