Is LIGHT BROWN SUGAR Low FODMAP?
Description
Subtle caramel sweetness and a soft, slightly moist, fine grain provide easy packing for baking and a quick dissolve in sauces, glazes, and beverages. Reviewers commonly note reliable flavor and texture for cookies and cakes, convenient resealable packaging, and occasional clumping under humid storage without altering expected recipe outcomes overall.
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Description
Subtle caramel sweetness and a soft, slightly moist, fine grain provide easy packing for baking and a quick dissolve in sauces, glazes, and beverages. Reviewers commonly note reliable flavor and texture for cookies and cakes, convenient resealable packaging, and occasional clumping under humid storage without altering expected recipe outcomes overall.
Ingredients
CANE SUGAR, CANE MOLASSES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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